Alexandra S.
4/12/2021
Teresa is fantastic. She's attentive, knowledgeable, and fun. Working out has never been something I looked forward to and with her it's enjoyable AND I see results! She listens to what I want to...
FNL Health Personal Training
Closed
(20)
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National City, CA 91950
History
Teresa began training in 2014, after getting her personal training certification through the National Academy of Sports Medicine, and her group exercise certification from the Aerobics and Fitness Association of America. She is also certified through NASM as a Fitness Nutrition Specialist. After having great success during her first year in a corporate setting, Teresa decided to open her own business as an independent personal trainer. Since that time, her business has grown to include one on one training, small group training, nutritional programming (online), and fitness programming (online). She now has clients from all over the country, due to the ability to coach virtually via email/skype/phone. Teresa hopes to continue the growth of her business, and continue to improve the lifestyle of all of her clients.
Specialties
FNL Health offers assistance with a full lifestyle change: Fitness, Nutrition, and Lifestyle habit improvements. Teresa (owner) strives to help you create balance between your physical AND mental health. Our services include: - Private personal training - Virtual Health coaching - Virtual Nutrition coaching - Corporate wellness (group fitness, nutrition workshops, and more) - Small group training - Virtual fitness programming
Reviews
5.020 reviews
Jennifer S.
7/23/2021
Teresa is fantastic. She's energetic, motivating and caring. She really listens and gets to know you. She's on-time and does check ins. I have done boot camps, gyms, classes before but none of it...
sara m.
8/13/2018
Great program, tailored to me!! Teresa helped me drop sizes by creating custom meal plans that are easy to follow and yummy as well! I told her what foods I liked, my exercise routine (minimal),...
Tom S.
4/23/2019
I normally don't write reviews but this one is overdue. I wanted a trainer because I needed a lifestyle change. I had no body strength whatsoever. I've had a gym membership my entire life, to me...
Stella M.
10/26/2015
Teresa is an amazing and dedicated trainer who motivates her clients to adopt a nutritional lifestyle, drives incredible fitness changing results, and fosters a positive and fun environment all...
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