Flow Together Fitness

History

Flow Together is the collaboration of Joseph and Isabel, a married couple of Personal Trainers and Physical Culturalists that embody a natural movement approach with an emphasis on play and having fun. Physical play and functional movement have been a natural part of being healthy and fit for thousands of years of human cultural practice. We are committed to teaching people to break free of sedentism and mobility problems by practicing natural movements and physical skills that are both fun and challenging. Joseph is a National Academy of Sports Medicine certified Personal Trainer with a background in calisthenics movement, parkour, running, acroyoga, yoga and martial arts. Isa is a certified Yoga instructor and personal trainer with a background in Air Dance, Pole Fitness, Acroyoga and Krav Maga. We are excited to be living and training now in a new city and looking forward to the beautiful California weather!

Specialties

We offer personal and group fitness training sessions in the Los Angeles area for those looking to have fun and gain strength and physical skills . We also offer fitness plans specifically designed around you and your goals. Please contact us with any questions or requests. We would love to hear from you!