Flex Base Training

Great trainers, great space and a welcoming, fun environment. Attentive trainers that correct form and plenty of weights. They focus both on conditioning and strength and in the few weeks I've...

FBT truly stands out as strength training for all levels! I've been a member since they opened a few months ago and have seen so much progress towards my goals already. I'm stronger, better...

Flex Base Training is it. Every workout is thoughtfully designed to help you build real strength, endurance, and confidence. The space is huge, clean, and definitely not your average gym! It's...

Best group workout class I've taken. The trainers take their time explaining moves, assisting, and genuinely care about your wellbeing and progress. The workouts are tough and I already feel...

I've been training at Flex Base since they opened about 3 months ago, and it's quickly become one of my favorite gyms. I go 3-4 times a week for their group classes, which are heavily focused on...