FlahertyFit

FlahertyFit, located in Solana Beach, CA, is a fitness coaching service led by Dan Flaherty, a certified personal trainer with 20 years of experience. Specializing in functional corrective exercise and sports-specific training, Dan creates customized fitness solutions for individuals of all ages, focusing on improving balance, agility, core strength, and overall fitness.

With a strong knowledge of human anatomy and exercise science principles, Dan motivates and encourages his clients in a fun and engaging way, helping them achieve their fitness goals. FlahertyFit's workouts are designed to reduce body fat, build lean body mass, and rehabilitate injuries, offering muscle toning, core strength, cardio fitness, and full-body blast options.

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