Fkaltraining

I started with Frank about 4 month ago and I've totally changed in the way I see fitness. Frank has been doing this since his teenage years and has progressed a lot. He's super knowledgeable about...

Frank is super knowledgeable in the field of fitness. He helped me plan out a meal preparation system. He help break it down by calories, fat, carbs, etc. He's willing to work around your schedule...

Best Decision of Summer 2017!!! Calling into Fitness100, I had no idea what to expect of a trainer. I just knew I needed motivation, guidance, and discipline to get me active. Frank spent 30...

My goal is not to build muscles, but to release stress from work and lose weight. I think i've lost over 15 lbs over last three months training with Frank, only three times per week, not even on...

I've now been working with Frank for a year and a half working and I stand by my original review. If anything, Frank has improved his offerings as a trainer. Case in point: at the end of 2018,...