Fittestry

Ascend Fitness Long Beach is a fitness center in Signal Hill, CA that offers a variety of workout classes and training services. Their experienced instructors provide personalized fitness programs to help individuals achieve their health and wellness goals. With a focus on promoting physical activity and healthy living, Ascend Fitness Long Beach aims to create a supportive and motivating environment for all members. Whether you're looking to improve strength, flexibility, or overall fitness, this facility is dedicated to helping you reach new heights in your wellness journey. Generated from their business information

360 Boot Camp LLC, located in Signal Hill, CA, offers the HDX Fit360 program, a dynamic and engaging 60-minute fitness class that combines cardio, high-intensity weight training, functional training, and core workouts in a supportive group environment. Each session introduces a unique routine, starting with a warm-up, followed by weight training interspersed with cardio, and concluding with stretching. Designed to push participants beyond their physical boundaries, HDX Fit360 focuses on weight loss, lean muscle building, and cardiovascular fitness while educating members on contemporary fitness and nutrition concepts. The program is structured to accommodate various budgets and schedules, fostering a vibrant and active community dedicated to health and wellness. Generated from the website