Fitness Therapy

"Project Commotion is a therapy-based movement and gym class that teaches kids how to understand the connection between their emotions and their bodies. What is that? I'll try to explain: At..."

"I highly recommend Pacific THERx for physical therapy. Everyone there is professional and friendly and quite knowledgable. As part of my PT Crista Osio had me try yoga with Annika Williams. Annika..."

"I can not say enough good things about Mark Sutro and his teaching and coaching abilities. I was visiting from San Diego and took Mark's cycle class and I enjoyed it so much that I stayed for..."