Fitness Built 4 U

History

Understanding that not everyone is created equally, I founded Fitness Built For You. As a Certified Personal Trainer (CPT) with an emphasis as a Performance Enhancement Specialist (PES) with the prestigious National Academy of Sports Medicine (NASM), I have used this style of training for the past 11 years. I've helped hundreds of men and women turn their bodies into fat burning infernos; increasing strength and improving health and energy levels at the same time. This method of training can be modified for the absolute beginner right through the most advanced fat loss trainee. It is about planned progression. As you progress, so will the workouts. I began working in the on-campus fitness facility during my first year at Sonoma State University. As a collegiate baseball and soccer player and a life-long workout junkie, I always had an interest in health and fitness. When a professor mentioned that I could actually make a career with my knowledge and expertise as a personal trainer,

Specialties

Fitness Built 4 U offers the highest Small Group Personal Training level in Amador County. Whether you want to lose weight, lose inches, get stronger, increase your metabolism, improve your nutrition, or improve your overall health, FB4U is committed to providing the right