
Sean is an excellent trainer. I've been training with Sean for over 3 months now & I feel & look stronger. I was not confident to try certain lifting without guidance & Sean has helped me advance...
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My specialty is a combination of strength & conditioning and calisthenics. Its a combination of focusing on major muscle groups/compound movements for strength while using full-body exercises for stamina and core.I find this training style to produce great results in regards to developing lean muscle and reducing body fat. This can be equally effective for recreational fitness as well as athletes. My athletic background gives my training its unique approach.
Sean is an excellent trainer. I've been training with Sean for over 3 months now & I feel & look stronger. I was not confident to try certain lifting without guidance & Sean has helped me advance...
It feels good to get an outdoor workout at home on a nice crisp morning. All the necessary equipment is provided for a convenient and easy, no stress workout. There is no pressure of the fast...
Been working out with Sean for several months. Highly recommend him, and he makes sure that the workout doesn't aggravate my back injuries.
Our family has been working with Sean for over 3 years and we cannot say enough good things about him. Sean comes to our house in Brentwood and trains out of our garage, which has been a huge...
Sean is by far the best trainer I've ever worked with. He goes above and beyond with his clients, and brings skill, knowledge, & genuine care to the sessions. He's tuned in, catches everything,...