Cheryl L.
6/20/2013
Daniel Cunha is an excellent trainer. He accesses the full body and personalizes a program that is effective and efficient, while keeping it exciting and empowering for the mind and spirit. I...
Fitdan Health & Fitness Solutions
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(17)
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1505 N Point St
San Francisco, CA 94123
History
FITDAN - health & fitness solutions San Francisco based Certified Personal Trainer since Jan 2001. Trained at various health clubs in SF as well as privately at personal training studios and outdoors. Trainer clients from ages 14-60 with various goals and injuries, requiring customized and modified exercise routines emphasizing body awareness, correct joint tracking, range of motion, dysfunctional muscle activation and strengthening. Independent TeamBeachBody Coach (FitDan) Utilizing P90X and other great workout programs. Organic diet plans and organic supplementation (shakeology) to help counsel clients on proper nutrition & supplementation for general health, weight loss management, muscle gain and sports performance enhancement.
Specialties
Specialize in health & fitness Consulting / Personal Training 1 on 1 & small groups. Cardio, Flexibility, Weights, Plyometrics, Circuit training, Cross training, Sport specific training, Functional training, Post rehab, Pre & Post natal, injury prevention. My goal and function as a Personal Trainer is: 1. Education & self empowerment: Help you get started right, show you the right tools and how to implement them. 2. Structured workouts, optimal nutrition & supplementation: Customized game plan solutions to achieve your health & fitness goals safely and efficiently. 3. Sustainable and affordable: Create support systems to motivate, inspire and encourage consistency in living a health & fitness lifestyle.
Also at this address
Reviews
5.017 reviews
Patrick E.
7/9/2014
Still the best trainer; still improving my fitness and feeling & looking great. Njoying every workout - always the best time of the day. Thx for keeping the pump up!!!
Erin B.
11/14/2012
You get more than just a personal trainer with Daniel, you get someone who genuinely cares about your health and achieving your fitness goals. He gives much more than the hour you pay for, he is...
Drea L.
11/4/2011
Want to whip yourself back into shape and maybe get a few aggressions out with a right hook? Daniel is your guy. I spent 6 weeks getting my pre-pregnancy body back with him and let me tell you, it...
Nicole L.
10/22/2011
Daniel is a talented trainer! He is patient and hard at the same time! The workouts are creative and never boring. I highly recommend him as a trainer!
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