Nicole R.
12/29/2021
BEST mom group ever. I've been coming since my 1st baby was around 8 weeks old. Everyone was so welcoming when I joined, and then these mamas became my mom tribe over the past 3.5 years. Workouts...
FIT4MOM Newport
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(12)
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970 Arlington Dr
Costa Mesa, CA 92626
FIT4MOM Costa Mesa is a premier fitness program catering specifically to prenatal and postnatal stages of motherhood. Offering a variety of classes and a supportive community of moms, FIT4MOM helps mothers stay strong in body, mind, and spirit throughout their motherhood journey.
With programs designed for pregnancy, postpartum, and beyond, FIT4MOM's fitness classes and wellness initiatives are tailored to provide Strength in Motherhood®. From the 6-week prenatal Fit4Baby® program to the total-body workout of Stroller Strides®, each class incorporates cardio, strength, and core training while accommodating little ones in strollers.
For moms seeking to enhance their overall well-being, Body Well™ offers an 8-week mom-only program with workouts, accountability, recipes, challenges, and more. Whether you're expecting, a new mom, or looking to optimize your health, FIT4MOM Costa Mesa provides comprehensive support and resources to empower you on your wellness journey.
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Reviews
5.012 reviews
Sarah H.
12/30/2021
Amazing. Perfect place to meet new moms, get in a great workout and have some fun. I joined FIT4MOM Costa Mesa just after having my second child; it was the perfect place to bring both of my...
Angela C.
1/6/2022
This is a great way for new mamas to socialize and get a good workout in. Alyssa is fabulous, motivating, and always has new workouts to get you going. They also help entertain your children which...
Devin L.
3/15/2022
Incredible community. Work out classes, of course. But lots of community events, mom's nights and opportunities to connect, etc. :)
Julie D.
12/29/2021
Stroller Strides were a lifesaver when I was on maternity leave! Not only did I get a chance to workout with my kid instead of looking for someone to watch her, this is a great community where I...
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