
I started Fit4Mom at about 17 weeks pregnant with their Fit4Baby classes. I really wanted a prenatal yoga class and I'm so glad I found Fit4Mom. I'm currently in my 3rd trimester and I have my...
(56)
FIT4MOM Irvine in Irvine, CA, is a part of the nationwide FIT4MOM program, specializing in prenatal and postnatal fitness classes tailored to support moms at every stage of motherhood. Their fitness and wellness programs aim to strengthen mothers in body, mind, and spirit, from pregnancy through postpartum and beyond.
Offering a variety of classes such as Fit4Baby, Stroller Strides, and Body Well, FIT4MOM Irvine provides inclusive workouts designed to cater to the unique needs of moms. Fit4Baby includes cardio, barre, strength, and prenatal yoga, while Stroller Strides offers a total-body workout incorporating cardio, strength, and core training, all while entertaining little ones in strollers.
Moreover, their 8-week mom-only program, Body Well, empowers mothers to enhance their physical and mental well-being through weekly workouts, accountability, recipes, challenges, and more. FIT4MOM Irvine strives to create a supportive community of moms focused on achieving strength and wellness in a welcoming and inclusive environment.
Generated from the website content
I started Fit4Mom at about 17 weeks pregnant with their Fit4Baby classes. I really wanted a prenatal yoga class and I'm so glad I found Fit4Mom. I'm currently in my 3rd trimester and I have my...
If you are pregnant or a mom of any fitness/ability level, I highly recommend giving Fit4Mom Irvine a try - they offer free trials! I'm so glad I found this welcoming tribe of mamas to exercise...
I've been with FIT4MOM Irvine for over 3 years now and wanted to add to my review in regards to their Body Boost classes and Body Well program. I started their Body Well in January and have been...
Colicky baby? Terrible 2s? Threenager? No problem! All your crazy kiddos (or perfect zen babies) are welcome at FIT4MOM! I took my 1st Stroller Strides class in 2016 and I'm back in 2022 with my...
FIT4MOM Irvine has been an amazing experience! I started coming 7-weeks postpartum and I'm so glad I joined. All of the instructors are supportive and friendly. I've made new mom friends during my...