Fit4mom

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Long Beach, CA 90803
+1 (562) 457-0786
http://longbeach.fit4mom.com

FIT4MOM Long Beach is a premier prenatal and postnatal fitness program dedicated to supporting mothers at every stage of motherhood through specialized fitness classes and community networks. Their programs, designed to foster strength in body, mind, and spirit, include options for prenatal workouts, stroller-based exercises, and mom-only fitness challenges.

Their signature classes, such as FIT4BABY, Stroller Strides, and Body Boost, provide a comprehensive approach to fitness, blending cardio, strength training, and community support. FIT4MOM Long Beach encourages moms to embrace their motherhood journey while prioritizing their health and well-being.

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Karen Redding is a highly experienced Zydeco dance professional based in Long Beach, CA. With over 12 years of dancing and 8 years of teaching experience, Karen offers private lessons, as well as instruction at parties and public events. She has an impressive track record, having taught Zydeco dancing at various private parties and corporate events, including renowned venues like the Los Angeles Music Center's Dance Downtown outdoor dance series and The Orange County Fair. Known for her passion and expertise in Zydeco dance, Karen is dedicated to providing a great time for her clients. She offers a range of dance styles, including Zydeco 2-Step, Cajun 2-Step, Cajun Jig, Waltz, and Line Dances, catering to dancers of all levels, from beginners to advanced. With her extensive experience and professional capabilities, Karen Redding is the go-to Zydeco dance professional in the Long Beach area.Generated from the website
United States›California›Long Beach›Fit4mom