Fit4Mom
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FIT4MOM Irvine Tustin is a leading prenatal and postnatal fitness program dedicated to supporting mothers at every stage of motherhood through strength in body, mind, and spirit. Their diverse range of fitness classes and wellness programs, from pregnancy to postpartum and beyond, fosters a supportive network of moms while promoting health and wellness.
The program features various classes including Fit4Baby, which focuses on prenatal fitness, and Stroller Strides, a total-body workout designed to engage both mothers and their little ones. Additionally, Body Well is an empowering 8-week program aimed at enhancing physical and mental well-being through structured workouts, accountability, and nutritional guidance.
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