Anna K.
7/21/2018
I have been a lousy gyms' "absent visitor" for years. It never worked out for me until I came to L.A. and a friend of mine recommended Effie as a trainer! Her approach to training and fitness is...
Fit with Effie
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819 Wilshire Blvd
Santa Monica, CA 90401
Fit with Effie in Santa Monica, CA, emphasizes that fitness should be an enjoyable and empowering lifestyle choice rather than a punishment. The founder believes in discovering the pleasurable side of fitness, ensuring that the joy and energy gained far outweigh any temporary discomfort.
Offering a combination of strength training and mobility work, Fit with Effie prioritizes injury prevention and effective results through progressive resistance training and proper warm-ups. With a personal understanding of injury management, the program focuses on mobilizing the body to facilitate hard training without the risk of pain.
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Reviews
5.03 reviewsMeagan H.
11/26/2018
Effie is the best trainer I have ever had. I started training with her back in 2014 and 4 years later, I am still training with her. I have seen huge results with her and am so happy I found her....
Little M.
7/26/2018
i have been seeing effie on and off for 6 years now, and when i am on it's great! i have 2 little ones so making it to the gym is challenging but effie makes me look forward to it. she is honest...
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