Fit & Well Pilates

Mike Plachy, MPT, CFMT, based in El Dorado Hills, CA, specializes in providing innovative physical therapy solutions that focus on restoring an active, pain-free lifestyle for his patients. Utilizing a combination of manual therapy techniques, including Functional Manual Therapy™ and Visceral Manipulation, he addresses chronic issues in the body's tissues, resulting in improved mobility and reduced pain following initial visits. Plachy’s approach emphasizes the importance of empowering individuals through education on posture, movement, and core strength, enabling them to engage in daily activities without fear of recurring symptoms. He positions himself as a go-to provider for those who have exhausted traditional treatment options, promising fast results through a holistic, hands-on methodology. Generated from the website

Club Pilates El Dorado Hills is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.