Fit For Life Solutions

I've been going here for 3+ years and had to give my feedback. I love this place - the workouts are never the same and it's always so much fun. Each week has the following focus: Monday upper...

I joined FFL mid November 2018, having no idea where to start. But I wanted to point out that during summer 2018, I was only able to squat with the bar at the gym..maybe 5-10lbs on each side if it...

I have been a member for the past 6 months and each day has been awesome. Every day new workouts, new circuits, and James is one of the great instructors I have come across, its a joy going to FFL...

Great location (just off the 101 exit), big parking lot and a great instructor (James). He is very easy going and friendly guy who keeps motivating you in his own way. Although I have access to...

The good: I enjoyed the time frame of the one here in Redwood City 6 AM and 7 AM. As well as split time in Mountain View for that one as well starting at 6 PM. First couple of weeks you will get...