
I have known Coach Jo since our college days (over 10 years). She is the amazing, honest, uplifting type of friend we all need! In the context of coaching, she also doesn't disappoint! I love that...
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If you're tired of losing the same 20lbs over again, and want to get fit for good, you'll need to change your life for good. With over 5 years experience, I offer virtual or in-person fitness & mindset coaching to get you results.
I have known Coach Jo since our college days (over 10 years). She is the amazing, honest, uplifting type of friend we all need! In the context of coaching, she also doesn't disappoint! I love that...
Coach Jo is a Amazing coach!!! Jo was very supportive with my progress. She made several changes to my training with food and workouts. I saw the difference and I felt the change with my body. I...
Jo helped change my life for the positive! Really took a turn and got re-motivated during a down period. Highly recommended
Jo has been instrumental in providing the tools to allow me to live a healthy and balanced lifestyle, all while not feeling deprived. She has a knack for working with her clients where they are...