Fit Challenge By Elle

History

It is my philosophy that one should challenge themselves to improve daily and have fun along the way. My strategy is to meet you where you are and find out where you get blocked, face it and move forward. I hope to help you gain balance in these areas:Physical, Mental, Emotional, Spiritual.

Specialties

Work out with a Master Certified Personal Trainer & Sports Nutrtionist (National Association of Sports Nutrtition) at your home, your workout facility(if allowed), by the beach or a park nearby. Elle is inspiring, leads by example, help you find your why, sensitive to your situation, gives you consistancy. Have fun, enjoy, move and offers all FREE assessment to learn what nutrients your body is lacking in order to have the correct plan according to your lifestyle, conditions, medications, backed by independent scientific studies. Individual, small or large group fitness classes - Outdoor workouts by beach, your home, your gym(if allowed), your apartment complex, swimming pool workout, Core focused, Golf strength & flexibility, Yoga/pilates/stretching/breathing, High Intensity training, Athletic performance, Weight loss, Nutrition consultations, Accountability coaching, Life coaching, Energetic Balancing.