About three years ago, I was suffering from severe back pain and the frequent visits to physical therapy did little to help me. Then a personal training package from my family as a Christmas...
Fit Athletic Females
(3)
Photos
Fit Athletic Females is a vibrant all-female fitness community in Los Angeles, founded by fitness professionals Allison Rochkind and Grace Laight. Their mission is to create an inclusive space where women of all ages and body types can engage in enjoyable and effective workout classes.
The centerpiece of their offerings is BoomBox, a dynamic full-body workout that incorporates boxing drills, resistance training, barre moves, and even dance elements. Fit AF emphasizes not just aesthetics, but also the importance of feeling good and building a supportive community among its members.
Generated from the website
Also at this address
Reviews

I just love these classes. The boxing element is fun and creative, even for those without a background in the sport. I always find that time flies when I'm there. And the teachers are super kind...

I love taking Allison and Grace's classes! They are fun, high energy, they incorporate a lot of different workouts into one. I leave sweating and feeling accomplished. And both ladies are such a...