Nathan B.
10/16/2014
This is one of the best dance studios in the area. I think it was really a big risk, expanding the dance community into Sunnyvale, but not only did they make it work, they made it better. We...
Fit and Flow Studio
Permanently closed
(2)
Photos
270 E Java Dr
Sunnyvale, CA 94089
Fit and Flow Studio in Sunnyvale, CA, offers a nurturing environment for wellness, kindness, and community through Pilates and yoga practices designed for all fitness levels. Their classes, which range from Reformer and Mat Pilates to Vinyasa Flow yoga, emphasize core strength, flexibility, and mindfulness, making them ideal for general fitness, injury recovery, and stress relief.
With options for private sessions tailored to individual needs, Fit and Flow Studio ensures personalized attention for a more effective fitness experience. The studio's atmosphere encourages participants to move with intention and cultivate inner peace, embodying a holistic approach to mind, body, and soul wellness.
Generated from the website
Also at this address
Reviews
3.02 reviews
Jessica T.
7/7/2014
emailed through website asking about schedule for samba dance, no reply. waited almost a week after calling and still no call back. the belly dancing they offer isn't the kind you see in Moroccan...
See a problem?
