Finding Center Pilates
Finding Center Pilates, established in 2004, has been recognized for its high-quality Pilates Rehabilitation and Fitness Training in Oakland and Alameda, CA, before relocating to Chicago in 2023. Led by Kate Weglarz, a certified Pilates instructor with a diverse educational background in dance and movement analysis, the studio specializes in helping individuals of all abilities, including those with injuries and neuromuscular disorders.
With a focus on restoring balance and function, Kate employs a wide array of techniques, including imagery and release work, to enhance physical awareness and agility. Her holistic approach is complemented by additional training in Shiatsu, Thai Massage, and Traditional Chinese Medicine, ensuring a comprehensive journey towards health and well-being.
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