Feminocentric Physical Therapy and Wellness

Being assessed by a pelvic floor therapist before birth and postpartum should be an essential part of care for all birthing persons. I wasn't able to find a therapist before birth but at ~2 years...

I completed a 12-week pelvic floor therapy program with Dr. Jessica Apolinar in May, just before returning to work -- and I can't say enough good things about the experience. From day one, Dr....

I worked with Tabitha both before and after giving birth - the entire experience was incredibly helpful and I'd highly recommend her for anyone considering pelvic floor PT! Before my delivery,...

First, a few things about me: in the last 10 years, I have given birth to 5 kids, gone through a twin pregnancy, and went back to work between all those pregnancies, diagnosed with SI joint...

I went to see Tabitha for pelvic floor therapy after my second child and had a great experience. She provided practical services and helped me with exercises to continue to strengthen my pelvic...