F45 Training Windsor-Healdsburg

F is for functional training, a mix of circuit and HIIT-style movements 45 is the total amount of time in the workout

24 Hour Health Club in Windsor, CA is a fitness center that offers a range of exercise equipment and facilities for individuals looking to maintain an active lifestyle. With a variety of workout options available, members can access the gym at any time of the day or night to suit their schedule. Whether you prefer cardio machines, free weights, or group fitness classes, 24 Hour Health Club provides a convenient and welcoming environment for members to focus on their health and wellness goals at their own pace. Generated from their business information