F45 Training Santa Monica

Dethrone Basecamp is a new 35 Minute (45 with optional 10 minute abs / core after) Hybrid style workout that blends high intensity interval training between Circuit Training/TRX/Boxing and more & intervals on an Air Assault bike...

Basecamp Fitness Santa Monica is your ultimate destination for high-intensity interval training (HIIT) that's designed to transform your exercise routine and redefine your workout experience. As a premier HIIT gym with locations across the U.S., we are dedicated to delivering cutting-edge HIIT classes that push your limits and drive results. Our HIIT classes are tailored to provide intense, efficient, and effective workouts that combine cardio and strength training. We understand that your time is valuable, so our classes include quick-paced, 1-minute intervals with no downtime during transitions. This means you get a nonstop workout that supercharges calorie burn, with 50 minutes of cardio and strength results in just 35 minutes.