Heidi Z.
7/7/2023
There's so much to love about F45 Midtown. From Coach Elizabeth's infectious smile when she greets you early in the morning (5:30 am is not joke) to Coach Mark, Coach Ausaru & Coach Hunter...
F45 Training Sacramento Midtown
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1720 21st St
Sacramento, CA 95811
F45 Sacramento Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
5.034 reviews
Caity M.
6/23/2023
I have been going to F45 for 4 months now, and in that time, I am already seeing incredible results. The workouts are fun and challenging, but most importantly, only 45 minutes long. I have a...
Shireen Z.
7/20/2023
This gym is amazing! I have nothing but positive things to say about it! Coaches like Avery, Saddie, Hunter, and Ikea & Frankie can really get you in a good mood in the morning, Mark, Ausaru and...
Julianne M.
7/3/2023
This location of F45 is out of this world! The workouts are amazing. You are challenged with something new every day and the Sacramento Midtown community keeps you accountable for your efforts....
Daniel C.
7/18/2023
This is the BEST gym in Sacramento, hands down. It's only 45 mins and you get so much done. The music is always the best and energy is always great. The coaches actually engage and push you, which...
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