Love the changing HIT workouts. They have resistance vs cardio based on alternating days during the week and hybrid on weekends. Coaches are personable, motivating and will provide good feedback...
F45 Training Rocklin
(23)
Photos
Also at this address
Reviews
Great workout but very overpriced. They are not organized and the staff isn't very motivating nor do they seem like they know what they are doing half the time
I love this place. A friend invited me and I really wasn't expecting on joining but my has that changed. I'm pretty new still but I've already invited my first friend I was in a rut. I used to...
I absolutely love this studio! Amazing trainers, great music, even a live DJ on some weekends! But my fave thing is the workouts! A mix of cardio and strength training that changes up timing,...
Jhasta and Napua are awesome! They really bring their energy to the table and motivate us all to push to our very best. I love how F45 has accommodated during this pandemic bringing everything...





