Todd S.
5/12/2025
I've been working out at F45 for a little over a month and really enjoy it. The variety of workouts is fantastic and the trainers do a great job of making sure our form stays correct.
F45 Training Redwood City
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(42)
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2065 Broadway St
Redwood City, CA 94063
F45 Training Redwood City is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
4.542 reviews
Vanessa D.
11/14/2025
Unfortunately this location made me lose out on my 2.5 year f45 streak. The environment was just not it for me. I have gone to a lot of f45s but what has made f45 super fun has been the community...
Shilpa Y.
5/21/2025
If I was rating based on my personal preferences, I would give 2 stars but I know everyone has different needs from a gym so my unbiased opinion is 3-3.5 stars. 1) the workout- if you know what...
Lizelle P.
11/29/2024
Loved that I was able to get a workout in on holiday! Came here the morning after Thanksgiving and booked through Class Pass. Did their Quarterbacks class which was a Hybrid mix of cardio and...
Jianne D.
10/17/2024
The resistance-based strength training classes are fun! Varied range of people in the classes from beginners to really advanced. Reasonable price through ClassPass. The coaches, Frank and Mike,...
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