F45 Training North Santa Rosa

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3565 Industrial Dr
Santa Rosa, CA 95403
F45 Santa Rosa Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Reviews

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4.524 reviews
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Cynthia M.
6/12/2021

Melissa & Chris and their entire Team of Trainers make you feel immediately welcome! They greet you before every class and make you feel like you are the most important person there. They...

Hayley L.
5/10/2025

As someone who rarely writes reviews, I felt this one was necessary. I've been a coach/trainer for the past five years, and I have never been so disappointed in a new drop-in class. I had never...

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Kateryna D.
3/19/2022

The gym charged me $199 and wouldn't answer my multiple calls/messages/emails! WTF? My 2 weeks trial ended, and without any heads up I was charged $199 for membership. Was not my intention by the...

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Melissa S.
2/7/2023

Excellent gym! Challenging and fun! Great people and good vibes!! My fitness level has improved exponentially since starting.

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Valerie Jones ..
7/15/2023

I was traveling to my husband's hockey tournament and was extremely happy I could pay for drop in classes. The trainers were great. I liked how everything was on the monitors, warm ups, examples...

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