Lizelle P.
3/22/2025
Tried their 5am Strength class where you choose to do either upper or lower body for the entire workout. The workouts were easy to follow on the screen and I love that everything is set up for...
F45 Training North Mission Viejo
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27835 Santa Margarita Pkwy
Mission Viejo, CA 92691
F45 Training Mission Viejo is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
5.076 reviews
Bay M.
9/23/2024
Great workout in 45 minutes. I love that you never get the same workout twice. Cardio, Hybrid, Resistance days. Saturdays & Sundays are mornings only. Saturday classes are an hour long. Popular...
Lain C.
11/19/2024
F45 NMV has changed my life! I started a year ago after having my two babies back to back and I have never made a better decision in my life. I feel physically and mentally stronger. Everyone...
Chelsea A.
10/24/2024
Really happy with F45 and the new head coach Lex! The team is also as amazing! You'll be in good hands whenever you train with Coaches Kaila, Lainey, Alison, Babak, Crissy and Matt. This gym feels...
Nick M.
7/16/2023
I visited this gym for a couple weeks while I was here on vacation. I was so happy I could keep up my workouts while I was away from my home F45. I absolutely love that they offer a week pass --...
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