Lynn R.
9/20/2025
F45 at liberty station is fantastic. You can get a hybrid cardio and weight hour long session Saturday mornings or Come during the week for a class of pure cardio or pure strength workouts....
F45 Training Liberty Station
Open
(1)
2850 Womble Rd
San Diego, CA 92106
F45 Training San Diego is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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