jeannette h.
7/5/2025
I've been coming to F45 Hermosa beach for about 6.5 years. I love this place! Trainers (especially Lizzy) are vibrant, motivating and happy to be here. You can get a great workout, they have...
F45 Training Hermosa Beach
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1038 Hermosa Ave
Hermosa Beach, CA 90254
F45 Hermosa Beach Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
5.055 reviews
Cathia S.
10/16/2025
The class itself was great! Katie was super welcoming and did a great job of giving me feedback to fix my form and pushing me to give a little more. I loved that there were screens to help us...
Mary Ann V.
3/1/2025
What I love about F45 now is the passport visit option. Just visiting this area. Small space but they make it work! Super friendly trainers - I believe it was Coach Katie and David. They had a DJ...
Amanda B.
7/29/2025
Amazing workout + amazing coaches! I've gained so much strength and coordination since starting F45.
Ryan F.
7/20/2025
The best gym with the best people! F45 is my home away from home and I'm lucky to be apart of the great community Hermosa has built!
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