jeannette h.
7/5/2025
I've been coming to F45 Hermosa beach for about 6.5 years. I love this place! Trainers (especially Lizzy) are vibrant, motivating and happy to be here. You can get a great workout, they have...
F45 Training Hermosa Beach
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1038 Hermosa Ave
Hermosa Beach, CA 90254
F45 Hermosa Beach Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
5.054 reviews
Mary Ann V.
3/1/2025
What I love about F45 now is the passport visit option. Just visiting this area. Small space but they make it work! Super friendly trainers - I believe it was Coach Katie and David. They had a DJ...
Amanda B.
7/29/2025
Amazing workout + amazing coaches! I've gained so much strength and coordination since starting F45.
Ryan F.
7/20/2025
The best gym with the best people! F45 is my home away from home and I'm lucky to be apart of the great community Hermosa has built!
Joseph G.
10/22/2020
Every since the start of Quarantine, I packed on what we call the "Quarantine 15". Most of the beginning of this year, I had slacked off when it came to the gym. I've always maintained a decent...
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