Every Heart Dreams Counseling

Embrace Therapy is a boutique mental health practice in Midtown Sacramento offering individual, couples, and family therapy. Our experienced therapists specialize in anxiety, trauma, relationship challenges, disordered eating, and life transitions. We take a client-centered, goal-focused approach that supports meaningful personal growth. Whether you're working through emotional pain or looking to build a better connection with yourself or others, we offer expert guidance in a warm, welcoming space. Sessions are available both in person and online, and we provide concierge-style care with easy scheduling and responsive communication. At Embrace Therapy, we believe therapy should feel purposeful, supportive, and tailored to who you are.

Joy Policar, Ph.D., is a licensed psychologist based in downtown Davis, California, who offers a thoughtful and eclectic approach to psychotherapy. With over a decade of experience working with diverse clients, including adolescents and adults, she is dedicated to facilitating transformation and healing through strong therapeutic relationships. Dr. Policar's professional journey began in education, where she spent 13 years teaching English and later became a high school guidance counselor. Her extensive background in counseling and psychology, combined with her passion for helping others, informs her practice, which addresses a variety of issues such as depression, anxiety, grief, and academic challenges. Generated from the website

Alicia works for LifeStance in Folsom, and is accepting new patients. Expertise: Anxiety, Childhood Behavior Issues, Depression, Gender Identity, Grief, PTSD/Trauma, Women's Issues. Ages: 06-10, 11-14, 15-17, 18-21, 22-26, 27-40, 41-64, 65+. Take the first step, call or book today.