Equipped To Be Fit

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5141 Folsom Blvd
Sacramento, CA 95819
+1 (916) 753-6655
https://www.equippedtobefit.com

Equipped to Be Fit is a Sacramento-based fitness center led by Erica de Diego Auld, a highly experienced and passionate personal trainer. With a background in health program management and a Masters in Public Health, Erica is dedicated to helping clients from diverse backgrounds achieve their fitness goals and lead a healthy lifestyle. She offers personalized training programs, nutrition guidance, and expertise in corrective exercise and weight loss.

With certifications from NASM and ACE, Erica is committed to providing top-notch fitness training and coaching. Her approach focuses on building confidence, improving self-esteem, and empowering individuals to become the best version of themselves. Whether you're a beginner or an experienced fitness enthusiast, Equipped to Be Fit is the perfect place to embark on your fitness journey and transform your life.

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