Gabrielle L.
7/14/2025
I've been working with Tatum over the past year on my personal nutrition goals, especially as I transitioned out of triathlon training for an Ironman. She's helped me build a sustainable and...
Equilibrium Nutrition
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15770 San Andres Dr
Del Mar, CA 92014
Equilibrium Nutrition, led by Registered Dietitian Tatum Vedder, specializes in nutrition counseling for active individuals recovering from injuries or surgeries. With a focus on helping clients regain muscle, boost energy, and return to their activities, the program emphasizes the importance of nutrition in the recovery process.
Through personalized programs such as the Injury Surgery Recovery Program and the Exercise Performance Body Composition Optimization Program, Equilibrium Nutrition aims to empower clients to break free from restrictive dieting and foster a healthier relationship with food. By promoting a holistic approach to healing and performance, Tatum guides clients toward achieving their fitness goals with confidence and resilience.
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Reviews
5.04 reviewsDino G.
7/9/2025
I worked out at a gym where Tatum was a personal trainer. She was always extremely knowledgeable, especially in regards to protecting my left shoulder (from which I was still healing from an...
Susan P.
5/1/2025
I love working with Tatum! She is very calm, listens carefully and has a lot of great information to to share regarding nutrition and how it works on the body. Very insightful, very creative...
Zainub Q.
7/11/2025
I love working with Tatum! Not only was she my fitness trainer, but she also helped me build a solid understanding of nutrition especially as it pertained to my personal goals of body...
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