Enlightened Fitness - Chris Capistran

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2658 Del Mar Heights Rd
Del Mar, CA 92014

Enlightened Fitness, located in San Diego, CA, is a holistic fitness center specializing in sports medicine and healthy lifestyles. With over 16 years of experience, owner Chris Capistran offers a range of services including corrective exercises, pain management, injury prevention, and nutritional cleansing.

Chris, a certified behavior specialist, takes a holistic approach to training and understands the struggles clients face with diet, fitness, and body image. Private sessions can be held at various locations, and Chris also teaches meditation, Qi Gong, and Tai Chi classes in the San Diego area.

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5.019 reviews
Nan G.
4/28/2024

I first contacted Chris several years ago for help with running injuries. I was able to recover quickly with his knowledge of corrective exercises and he taught me how to prevent those injuries...

Gil S.
8/21/2024

Chris has been a blessing to me for the past five years. His positive energy with stretching and strengthening drills has given me great help. Chris will make you smile as he puts you through the...

Melodie R.
8/13/2024

I have worked with Chris five years. He is knowledgeable, creative, well-trained, enjoyable, keeps things interesting and he knows nutrition, physiology, and injury prevention. He is a one stop shop!

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Peter L.
3/10/2021

Chris is a great trainer. We worked weekly for 2.5 years. First year and half, he came to my house and afterwards, during covid, via video. He customize the workout to my joint issues so that they...

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Rosemary K.
8/25/2019

It's now been over 4 years that Chris Capistran has consistently kept me interested in weekly exercise. I hesitate to recommend him too highly and shoot myself in the foot because he might get too...

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