Tommy N.
12/28/2019
Decided to do a different type of workout from the conventional lifting/cardio and decided to try electro stimulation training. The whole session was about 20-30 minutes long but did it take its...
EMS 20
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(4)
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1453 4th Ave Apt 101
San Diego, CA 92101
Specialties
EMS 20 is an easy and personalized way to exercise in just 20 minutes that equals 2 hours of conventional training. Some of its other benefits include: -increased muscle activation -easy on the joints, no extra weight is needed -strengthens weaker/inactive muscles -improves blood flow and circulation Ask us how to try it for free!
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Reviews
5.04 reviews
Chris L.
12/2/2019
I currently live in downtown and this gym is perfect for me on days where I need to get a quick workout in on busy days when I don't have the time to lift at the regular gym. The workouts that the...
Christopher L.
12/2/2019
I tried my first EMS session about a month ago and it was more intense than I had anticipated. After about 30 minutes of training, I was definitely breaking a sweat and I felt sore for the next 3...
Chris K.
12/14/2019
This workout was intense! These workouts can be curated to your level of fitness but is extremely effect if your in a time crunch. With only half an hour i felt more muscles being stimulated then...
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