Empowered Wellness

History

Eliza Kingsford, MA, LPC, NCC, the weight and health psychologist, launched Empowered Wellness Camp to help teens and young adults learn how to rewire the connections between their thoughts, feelings, food behaviors, physical activity and self-image. She is the author of Brain-Powered Weight Loss and has been tapped as a healthy weight loss expert by CNN, Dr. Phil, Dr. Oz, WebMD, Shape Magazine, the Los Angeles Times, Health, Healthline, Mental Health Weekly, Parade Magazine and many others.

Specialties

Unique cognitive-behavioral teen and young adult weight loss and body image camp. When nothing else has helped, this empowering science-based approach is a game-changer.. Tuition INCLUDES one-on-one & small group behavior coaching, 12 months of wraparound professional support after camp ends, structured program that turns new skills into comfortable habits, realistic food and fitness strategies that actually STICK after the program ends. All-inclusive tuition covers everything - lodging, meals, snacks AND all camp activities and field trips, both to local attractions and theme parks plus real-life skills practice on outings to grocery stores, restaurants and more.