Empower Wellness

Body by Emilee: I'd never done Pilates (or really any organized exercise) until I started with Emilee 5 years ago. Since then I have had classes with other instructors, but I haven't liked any of...

While visiting Santa Barbara I was looking for a yoga class for myself and my daughter who has scoliosis. We were lucky to find Emilee, who has been trained by the top scoliosis teacher in the...

I am sitting in my car having just left my first session with Emilee. My body is still vibrating from the stretching and movement I have been told not to do for the past 5 weeks since surgery. I...

Emilee Garfield is one of the most precise, educated and energetic yoga and pilates instructors I have ever met. I have been taking yoga classes for over 30 years and her small classes are...

Emilee is basically magical when it comes to Pilates, Yoga, Booty Barre or the Da Vinci Body Board. She has pushed me beyond what I ever thought I could accomplish physically and mentally. I...