Empower Fitness & Wellness

I started working with Kari in December 2022, originally to lose weight for my wedding. I was feeling stuck, out of shape, and unsure how to actually get results without burning out. Spoiler...

I was hesitant to reach out because let's be honest- I was in my own head and just convinced nothing was going to change so why bother. While I am only 2 weeks in- im loving the customized macro...

Kari is personable and professional. I appreciate her ability to make the time go by fast and still feel like you get a great workout. I love having the one-on-one time in a quiet setting, and the...

I had been with Empower for a long time (Almost 5 years) and was kicked to the curb. If you go there be warned the owner has issues with males. Mind your manners or like the old saying goes "We...

I've been working with Kari for over a year and my journey with her has been amazing. While I may not be at my goal yet, and still have a lot of learning and work to do, I know with Kari's...