Empower Fitness Training

Welcome to In-Shape, where we create fitness experiences that motivate and support you to live life well. With 45 health clubs throughout California, youll find a safe, supportive and welcoming experience no matter which club you choose. For over 40 years, In-Shape has inspired daily fitness and wellness practices for all. We create spaces of belonging and connection that support you mentally, physically and emotionally on your journey to live life well.

FitnessSocial Studio is a local boutique fitness center owned by a mother/daughter duo specializing in Kettlebell & TRX training. Each client is treated as an individual and not as a "one size fits all" approach. We love helping REAL PEOPLE obtain REAL RESULTS. Our primary emphasis is to help you live a fit and healthy lifestyle through exercise and nutrition. In our FitnessSocial Studio we offer group classes, Boot Camps, Barre, HIIT, small-group private classes, semi-private training, private training, Customized Nutrition Programs, massage therapy, esthetician services and other additional services that promote a healthy lifestyle. We combine a passion for health and fitness and bring it all together in a fun and motivating environment to workout in. Now offering daycare and mommy and me workouts! At FitnessSocial Studio, long lasting friendships and REAL RESULTS are formed together. You will be part of something bigger than yourself and you will receive the motivation and support from FitnessSocial to build some very special relationships.