Silvia C.
3/23/2024
Ray was my first step into self discovery. She opened the first doors for me. With her coaching I was able to understand what comes from the heart and what comes from the mind. And how to center...
Embrace Joy
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1505 Woodside Rd
Redwood City, CA 94061
Embrace Joy, based in Redwood City, CA, is a holistic wellness center founded by Ray Habot, a certified IFS Practitioner and Mindfulness Coach with a background in executive leadership. Ray offers a well-rounded approach to inner inquiry and personal development, blending IFS-informed coaching, the Tamura Method, and MindSet coaching to help individuals achieve a harmonious life mind, body, and spirit.
Specializing in Internal Family System (IFS) coaching, the center focuses on healing and letting go of limiting beliefs by tending to one's inner parts. With a compassionate and gentle approach, Embrace Joy aims to help clients navigate their personal growth journey at their own pace, drawing on Ray's extensive experience in the tech-startup world to guide executives towards leading with confidence and calmness.
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Reviews
5.03 reviewsK S.
4/2/2024
Not enough words to say how much I recommend Ray! Ray has been part of my life changing journey which has helped me to heal on a deep level, improve clarity of experiences and brought in self...
Stephania H.
7/18/2023
Ray is amazing, she is a gifted guide and coach, supportive and gentle. She has helped me many times notice when parts take over, and compassionately shows me a mirror so I can see myself in my...
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