
Lynne has been my trainer for approximately a year and I have benefited from a steady improvement in every area of my workout. In the last month I've been focusing on an injury to my right knee...
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I started embodySF Fitness in 2005 as I transitioned from the busy professional with a desk job back into the athlete I once was. I wanted to create a highly effective personal training experience for busy individuals who wanted to take care of their physical health but did not have the time or knowledge. My commitment to my clients' health is ongoing as I challenge myself to be one of San Francisco's top personal trainers.
I offer very personal personal training! Whether your goals are to get lean and tone, build bigger biceps, weight loss, or back and joint health, I will work with you to get the body and vitality that you want. My diverse background in yoga and Pilates, core strength conditioning, strength and toning, boxing and kickboxing, and nutrition, gives me the tools to build you a complete program that supports you and your body to meet YOUR goals!
Lynne has been my trainer for approximately a year and I have benefited from a steady improvement in every area of my workout. In the last month I've been focusing on an injury to my right knee...
Lynn is a fabulous and well educated Trainer. Forget those trainers in your regular gym. Lynn can get fabulous results within weeks! After just a couple of months of training with Lynn I...
Lynne comes to my condo's gym to train me once per week. I've had a few other trainers before, and Lynne is my favorite! Here are the top things you should know about Lynne: 1. She knows how...
Lynne Anderson of Embody SF is the best trainer I have ever had the pleasure of working with. She is very professional - always on time, responds to calls/email promptly and very understanding of...
Lynne Anderson is ten-out-of-ten as a personal trainer (which is why I've stayed her client for more than 2 years). She pushes me to reach new levels of fitness and flexibility. She is...