Ellie Mental Health

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700 N Central Ave Ste 340
Glendale, CA 91203
Ellie Mental Health in Glendale, California isn't your average therapy clinic. We've created a comfy, judgment-free zone where you can be authentic, get real about where you're at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
We've all heard the term "fight or flight" and know that it is our body's response to danger. These are the two most commonly spoken about terms when discussing how our nervous system responds to a threat. But there are two others terms that are not as commonly used: "freeze" and "fawn". These two also occur as a response to perceived threat but are characterized as the opposite of fight/flight. When we are in "fight or flight" (HYPER-arousal) our bodies are mobilized for action, with our sympathetic nervous system becoming highly active. But when we are in HYPO-arousal (in "freeze" specifically), there is a significant decrease in nervous system activity. So if you feel tired/sleepy all the time (also known as chronic fatigue), numbness, foggy thinking or even feeling as though your body physically cannot move, you might be experiencing hypo-arousal. See the link attached for an in-depth dive on how our bodies react to stress to learn more!

Reviews

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5.04 reviews
Photo of Colette B.
Colette B.
6/18/2024

When choosing mental health care this place should be a contender. I heard of the place from Dr. Cynthia Stern who is incredible. Her ability to validate, encourage, yet transform others is...

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Kelly S.
4/26/2024

Very glad to have found this practice! They have multiple therapists who all offer individual specialties from adolescents, family, substance use, eating disorders, and trauma. All the offices...

J F.
3/1/2025

The office provides a warm and welcoming environment with a friendly, compassionate team dedicated to supporting mental health and well-being.

V N.
3/21/2025

Highly skilled therapists. They take insurance too which is so hard to find. Would recommend strongly.

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