Alexandre K.
6/22/2025
I can't say enough great things about Julian and his gym! As someone who's been on a long fitness journey, I can honestly say he's one of the most dedicated and knowledgeable people I've ever...
Elite Strength Lab
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(216)
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11562 Knott St
Garden Grove, CA 92841
Elite Strength Lab, located in Garden Grove, CA, specializes in improving joint health, muscle strength, cardiovascular fitness, speed and agility, balance, and recovery through their comprehensive wellness services. Their facility is equipped with a wide range of functional tools, including barbells, dumbbells, kettlebells, suspension trainers, and bodyweight exercises, allowing clients to transfer their training results into both sports and everyday life.
With a focus on drive, progress, and success, Elite Strength Lab empowers individuals to take responsibility for their physical development, whether it be for health or athletic performance. By providing personalized training programs and incorporating nutrition, flexibility, and mobility work, they help clients achieve true physical success and reach their desired fitness goals.
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Reviews
5.0216 reviews
Joshua S.
4/10/2025
Before Nathan started guiding me on proper warm-ups and body mechanics, I used to go straight into heavy lifts with no prep--and man, my body paid the price. I'd be in constant, severe pain, and...
Marc A.
7/3/2025
I signed my son up for basketball strength and conditioning to prepare for High school Varsity for the upcoming school year. I found Julian and his great team of trainers to help. From day one I...
Shaquile P.
8/5/2025
I've been training with Nathan Cardinal for a little over a month now after taking a year off from strength training and mainly just playing pickleball. Once I told him I wanted to get back into...
Kathy O.
8/4/2025
Julian provided personalized assistance to me, a first-time visitor. He listened to what I was interested in and provided the support and direction I needed to make the most of my limited time. I...
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