
Elise is extremely knowledgeable and wise about how to work with my body, dosha, and temperament. Her facilitation offers a feeling of ease and doability that makes yoga fun and joyful.
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A 5th generation San Francisco native, Elise began practicing yoga to heal a back injury. She found that yoga healed so much more than her body.
wellness, yoga, health coaching, lifestyle medicine, Ayurvdeda, habits, healthy habits, life coach, private yoga, longevity, family yoga, kids yoga
Elise is extremely knowledgeable and wise about how to work with my body, dosha, and temperament. Her facilitation offers a feeling of ease and doability that makes yoga fun and joyful.
Elise did a "Chakra Reading" for me. I didn't know if I believed in chakras, readings or any of that, but I felt I needed gentle guidance. It was a remarkable experience -- thought-provoking and...
I really enjoyed my chakra reading! Elise was very intuitive and really picked up on things that I was pondering on in recent days. I look forward to another reading in the near future! :) I...
I went to one of Elise's workshops last month and it was wonderful. Nice, gentle poses to relax and strengthen the mind and body. Wonderful healers assisted Elise by walking around the room and...
Elisa's yoga class at Bernal Yoga is one of my favorite classes in the city. I look forward to her restorative practice and know that I am in good hands. Elise is also unbelievably knowledgeable...