Effortless Mantra Meditation & Ayurveda

I feel so blessed to have met Catherine and had the opportunity to learn Vedic meditation! It truly has changed my life, I feel less stressed, more aware, and at peace in my life. I have an outlet...

If you have any stress in your life, or are looking for a different type of peacefulness, this is an amazing tool to use in your life. Catherine is a very gifted teacher, I highly recommend her...

Catherine is amazingly awesome!!!! This was one of the best decisions of my life!!!

In addition to being an amazing meditation teacher, Catherine is also a skilled Ayurvedic healer. I was visiting from out of town and got that awful tickle in my throat that means a horrible cold...

I tend to find myself "spinning" throughout the day so I took a meditation course by Catherine. Catherine has a lot of knowledge on meditation and is a great teacher. I find the flow of my day...