Effective Fitness

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5611 Lake Murray Blvd Ste 102
La Mesa, CA 91942
+1 (619) 784-6715
http://www.effectiveforlife.com
Our personal training gym offers members the tools necessary to reach their weight loss and fitness goals. During your session, whether you're in group training or a customized program, a personal trainer will take you through a workout backed by science and research. Our customized programs are built off of your functional movement screening to ensure that your workout is focused on the areas you need to work most. Our Fit in 42 program is ideal for those looking to break through plateaus or jump start their individual goals. This program includes interval training, nutrition planning and fitness evaluations to help you transform your body in just 42 days. Whether you are looking to lose weight or reach new fitness goals, we have a program and trainer ready to help. Call (619) 674-6898 today to claim your free week of training!

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Reviews

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4.518 reviews
Photo of Fatima N.
Fatima N.
7/9/2022

Great place to work out with part of a community. The trainers at EF are professional and kind. I've been working out here for three years and have experienced my transformation physically and...

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Vanessa H.
9/30/2019

I am truly grateful for the time spent at Effective Fitness. Ashley the owner is passionate about helping others and empowering them to make healthier lifestyle choices. I opted for the month...

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Diler ..
11/20/2020

Easily the best gym I've been too. The employees and staff are great and they have a good variety of gym equipment. I came in and worked with Mo one of the trainers. He pushed me to my limits and...

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Faithful S.
11/20/2020

This place is great and extremely welcoming. Coach Mo is a fantastic motivator and a positive influence to have durning times like these. Even with the sweat and people around it is clean and...

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Diyar A.
11/20/2020

The people here are great and their motivation is inspiring. Mo was my trainer and this guy motivated me to push and stay consistent. And they've been keeping a clean environment due to covid.

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