Elaine P.
1/28/2019
I have several pilate trainer before, and finally I have Carissa Fernandez, She does all around training, before all my previous trainers just asked me to laid on the reformers, and move my legs...
Ebb And Flow Yoga And Pilates
(3)
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Los Gatos, CA 95032
Ebb And Flow Yoga And Pilates, located in Los Gatos, CA, is a premier studio offering expert instruction and teaching for both Yoga and Pilates classes. Led by Carissa Fernandez, a passionate and dedicated instructor, the studio specializes in helping clients improve their range of motion, gain strength, and experience the transformative power of movement.
With a focus on individualized attention, Ebb And Flow Yoga And Pilates offers one-on-one and group classes for both Yoga and Pilates, catering to clients of all levels and needs. Whether you are looking to rehabilitate from an injury, enhance athletic performance, or simply embark on a fulfilling self-care journey, this studio provides a welcoming and supportive environment for all.
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Reviews
5.03 reviews
Jackie R.
1/23/2018
Carissa is a life saver. After numerous injuries and a bad case of plantar fasciitis, my body hurt. Since it hurt to move, I moved less, which only made matters worse. I was a very active person...
Jeanie T.
9/10/2018
Carissa is a very patient and attentive teacher. I have started taking her 9:30 AM Reformer Pilates class on Mon, Wed and Friday at Live Oak Toadal Fitness. It has only been a couple weeks but I...
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