Daric J.
5/16/2019
This was my (Sedgwick Elementary Schoo) first year introducing Yoga to my staff (teachers) in the middle of their work day. Jared was very mindful and attentive to his audience. He brought a nice...
Eating Enlightenment
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181 E Tasman Dr # 20-231
San Jose, CA 95134
Eating Enlightenment is a holistic wellness program in San Jose, CA that aims to transform individuals' relationships with food through mindful eating habits and self-compassion. Their approach focuses on cultivating a mindful, intuitive, and joyful connection with food, promoting overall well-being and offering support in weight management, improved digestion, and increased energy.
With an emphasis on going inward to discover personal truths, Eating Enlightenment offers a simple food therapy coaching program that helps individuals break free from guilt and deprivation associated with food. Through complementary skills of mind and heart, they guide individuals in transforming their relationship with food, ultimately transforming their lives.
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